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  1. Exercise Videos & Equipment

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    • Threads: 55
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    Turbo Jam, TurboFire and P90X Go to last post

    by
    Amalfi Girl

    May 2nd, 2012, 09:45 AM

  1. Sticky Thread Sticky: New ADBB Feature regarding Excercise ... Daily Mile

    Started by Tom, September 18th, 2010 05:14 PM
    • Replies: 0
    • Views: 849
    Tom
    September 18th, 2010, 05:14 PM Go to last post

  1. Your Shape Fitness Evolved 2012

    Started by hobbette, May 11th, 2012 11:49 PM
    begin, beginning, biggest, central, dance, excited, exercise, fit, fitness, game, good, guys, intensity, kind, loser, luck, luck!, mail, miss, shape, talk, think?, wii
    • Replies: 2
    • Views: 122
    hobbette
    May 17th, 2012, 08:28 AM Go to last post

  2. Question C section ball of fat

    Started by quiero libertad, September 20th, 2010 12:41 PM
    ball, c section, change, death, fat, king, mon, month, months
    • Replies: 2
    • Views: 454
    Deadlydame13
    May 15th, 2012, 01:13 AM Go to last post

  3. Anyone Use Endomondo for Android?

    Started by spirittalker, February 13th, 2011 04:39 PM
    everyday
    • Replies: 2
    • Views: 614
    Deadlydame13
    May 15th, 2012, 01:11 AM Go to last post

  4. Turbo Jam / Turbo Fire

    Started by Amalfi Girl, April 27th, 2012 09:09 AM
    abs, all!, benefit, can't, cardio, enough!, excited, exercise, fast, heavy, hi all, intense, love, music, p90x, post, program, starting, success, turbo, videos, women, women's, workout, youtube
    • Replies: 1
    • Views: 141
    Deadlydame13
    May 15th, 2012, 01:05 AM Go to last post

  5. Need some cardio suggestions

    Started by Killashandra, November 4th, 2011 04:02 PM
    body, cardio, choose, day, day., don't, dust, exercise, huge, i've, magic, member, normal, plan, pounds, programme, suggestions, that's, training, weeks, weigh, weight, wide, work, zumba
    • Replies: 7
    • Views: 447
    Darell
    May 14th, 2012, 11:40 PM Go to last post

  6. P90x

    Started by Amalfi Girl, April 25th, 2012 07:09 AM
    again, body, buddy, buddy!, dvd's, exercise, i'll, interested, losing, losing weight, love, mon, months, ordered, p90x, round, shock, stalled, star, starting, week, weigh, weight, workout, workout?
    • Replies: 4
    • Views: 161
    Whatsername
    May 11th, 2012, 05:55 AM Go to last post

  7. Came accross this video ... insane workout ... can someone try it?

    Started by Tom, April 12th, 2012 06:38 PM
    amp, feature, fit, fitness, great, hard, here., insane, it's, killer, morning, morning., morning.., morning..., results, there., think?, time, video, watch, workout, youtube
    • Replies: 1
    • Views: 190
    KDHews
    May 5th, 2012, 06:10 AM Go to last post

  8. Anyone doing Chalean?

    Started by 4/13/11noexcuses, April 13th, 2011 09:04 AM
    3 Pages •
    1 2 3
    i am, love, restarting, star, started, yesterday
    • Replies: 24
    • Views: 1,594
    Amalfi Girl
    May 1st, 2012, 11:37 AM Go to last post

  9. Started using RunKeeper app

    Started by WebNuts, April 25th, 2012 10:02 AM
    accurate, app, before, distance, exercise, i'll, ipod, it's, lol, lol., love, make, mile, morning, ouch, pedometer, shows, star, started, touch, town, track, walking, weekend
    • Replies: 2
    • Views: 142
    WebNuts
    April 29th, 2012, 08:53 AM Go to last post

  10. Question about atkins and running a half marathon...

    Started by olehcat, April 21st, 2012 06:25 AM
    carbs, carbs?, coming, day, didn't, don't, energy, exercise, experienced, forgot, found, give, hey, high, longer, meal, monday, needing, possibly, race, running, start, start over, supposed, today
    • Replies: 2
    • Views: 169
    olehcat
    April 25th, 2012, 05:00 AM Go to last post

  11. Surprised my self

    Started by WebNuts, April 17th, 2012 05:15 PM
    again., again.., again..., didn't, feel, good, great, guess, happy, high, hope, hours, including, life, minutes, part, past, shopping, surprised, today, turned, walking, wanted, watch, wow.
    • Replies: 2
    • Views: 132
    bizzlekitty
    April 18th, 2012, 03:05 PM Go to last post

  12. Started Couch to 5k today

    Started by Caleb, March 27th, 2012 12:52 PM
    10lbs, back, blood, board, body, decided, exercise, goal, gonna, good, join, made, people, plan, program, resistance, running, started, stick, stuff, today, training, weigh, weight, work
    • Replies: 9
    • Views: 333
    Caleb
    April 15th, 2012, 07:10 PM Go to last post

  13. I took the bike out today

    Started by WebNuts, April 14th, 2012 09:45 AM
    awesome, bike, blue, felt, finally, gave, glad, it's, morning, muscles, off!, ride, sun, sunny, today, warm, weather, workout
    • Replies: 0
    • Views: 121
    WebNuts
    April 14th, 2012, 09:45 AM Go to last post

  14. .....neck excersizes anyone??

    Started by skyy, April 6th, 2012 10:39 AM
    abs, any, anyone?, body, chubby, chunky, curious, don, don't, exercises, extremely, face, hand, i am, info, ladies, lend, part, pilates, reduce, rose, round, slender, supposed, thank you
    • Replies: 6
    • Views: 210
    Mrs_S
    April 6th, 2012, 10:12 PM Go to last post

  15. Suggestions for Flabby Arms??

    Started by vinehak, September 16th, 2011 12:03 AM
    2 Pages •
    1 2
    arms, arms?, big, big., diet, exercise, fat, feel, flabby, hey, hey., induction, induction phase, lose, lose fat, phase, phase., star, started, suggest, suggestions, supplements, workout, works, yesterday
    • Replies: 16
    • Views: 1,483
    Analog6
    April 4th, 2012, 05:15 PM Go to last post

  16. Registered for my first marathon today...

    Started by qbu, April 1st, 2012 01:02 PM
    advice, changing, experience, finish, ging, great, i am, life, marathon, mon, months, october, post, time, today, today., today.., today..., training, wanted, you.
    • Replies: 3
    • Views: 181
    chinadoll
    April 2nd, 2012, 08:33 AM Go to last post

  17. Snacking before exercise (in the evening after work) - advice please!!

    Started by dkayuk, March 20th, 2012 12:56 AM
    advice, back, carb, carbs, cardio, diet, don't, eating, exercise, extended, finish, lose, lost, love, morning, phase, please!, pounds, saturday, start, strength, training, weigh, weight, years
    • Replies: 3
    • Views: 243
    KDHews
    March 29th, 2012, 08:03 AM Go to last post

  18. A testament to exercise!

    Started by mrsmac82, March 1st, 2012 09:25 AM
    30th, added, approach, curiosity, decided, don, don't, exercise, feel, figured, good, good!, great, i've, jogging, october, post, pounds, recommend, shake, stubborn, walking, weigh, year, year!
    • Replies: 4
    • Views: 303
    mrsmac82
    March 22nd, 2012, 07:59 AM Go to last post

  19. Beachbody Brazil Butt Lift

    Started by laurie1966, April 15th, 2011 12:40 PM
    ago, any, body, bought, butt, check, daily, difference, dvd's, fun, funny, great, king, lift, mon, months, ordering, p90x, program, review, thinking, totally, updated, updates, videos
    • Replies: 4
    • Views: 1,390
    fitandhappy
    March 21st, 2012, 06:23 PM Go to last post

  20. 30-day shred

    Started by JaimeD, August 9th, 2010 10:06 AM
    2 Pages •
    1 2
    30-day, anymore, anymore!, back, barely, can't, comments, day, days, exercise, form, form..., hour, jillian, lol, miles, minutes, muscles, omg, plan, shred, star, started, time, today
    • Replies: 19
    • Views: 2,040
    ShannonK
    March 6th, 2012, 12:36 AM Go to last post

  21. Low carb runners

    Started by Poca, November 16th, 2011 01:01 PM
    10lbs, carb, changed, coming, days, diet, disney, feeling, found, good, great, group, happy, inspiring, interested, it's, join, pounds, report, running, search, share, time, weigh, weight
    • Replies: 5
    • Views: 675
    kae2k2
    March 5th, 2012, 11:48 AM Go to last post

  22. Exercising with a physical limitation

    Started by WebNuts, February 4th, 2012 08:00 PM
    body, bought, can't, day, didn't, easy, exercise, exercising, found, hate, helped, hey, high, knee, past, pick, plan, realize, shot, stuff, suggestions, suggestions?, videos, walking, youtube
    • Replies: 4
    • Views: 331
    claremontmom
    February 5th, 2012, 11:33 AM Go to last post

  23. "rest" days

    Started by mrsmac82, January 31st, 2012 08:41 AM
    adding, afraid, back, body, can't, day, days, didn't, everyday, exercising, feel, friday, gonna, lose, loss, stall, started, stationary, suggestions, that's, weeks, weeks., weigh, weight loss, workout
    • Replies: 2
    • Views: 306
    2ndTime
    February 2nd, 2012, 04:11 PM Go to last post

  24. Question How Do You Eat Enough?

    Started by TriGemB, January 5th, 2012 09:23 PM
    book, calories, carbs, chicken, coconut, cream, drink, eating, exercise, finally, friendly, full, limit, make, meat, menu, problem, quota, read, salad, salad dressing, special, started, weigh, weight
    • Replies: 6
    • Views: 376
    liv
    January 6th, 2012, 05:23 PM Go to last post

  25. Kinect for Xbox

    Started by SarahWants2BSkinny, August 14th, 2011 11:26 PM
    awesome, biggest, called, can't, don, don't, exercise, exercise?, exercise., feeling, game, great, hand, hours, it's, jello, legs, loser, remember, stop, type, workout, zumba
    • Replies: 1
    • Views: 678
    cherribom1
    December 27th, 2011, 02:19 PM Go to last post

  26. Insanity anyone?

    Started by brittn3yf88, December 20th, 2011 07:26 PM
    anyone?, called, fell, hard, jenny, lol, lol., mins, pretty, screen, shape, sooooo, system, tonight, watch, wii, workout, workout?, works
    • Replies: 1
    • Views: 507
    Bernsy
    December 21st, 2011, 09:18 AM Go to last post

  27. Exercising with hand held 8 lb. weights

    Started by Good Lookin, November 26th, 2011 11:00 PM
    body, build, challenge, changing, exercise, exercises, exercising, hand, heavy, i am, i've, long, muscle, running, scale, show, takes, time, tough, weeks, weigh, weighing, weight, weights, you've
    • Replies: 9
    • Views: 562
    liv
    November 29th, 2011, 06:04 AM Go to last post

  28. 3 Interesting Cardio Workouts

    Started by Kntrylady, October 26th, 2011 09:06 PM
    back, cardio, equal, exercise, feel, fitness, gain, game, human, jack, longer, make, part, share, size, squats, strength, time, today, today., training, weigh, weight, won't, workout
    • Replies: 6
    • Views: 860
    Cindee1980
    November 23rd, 2011, 05:11 PM Go to last post

  29. What is the best exercise to become physically fit?

    Started by Stephenville, July 6th, 2011 10:51 PM
    are, cardio, continue, don't, exercise, exercises, finding, fit, fit?, included), interest, lifting, mix, nice, people, speaking, stay, summer, that's, tips, weigh, weightlifting, winter, workout
    • Replies: 6
    • Views: 831
    liv
    November 22nd, 2011, 08:20 PM Go to last post

  30. Anybody ZUMBA ?!?!

    Started by jebjow2, June 23rd, 2010 11:08 AM
    3 Pages •
    1 2 3
    all!, back, can't, chicken, day, day!, didn't, don't, everyone., exercise, fear, find, group, hold, it!!, kind, long, lose, lose!, lost, moving, songs, thread, wanted, zumba
    • Replies: 21
    • Views: 1,895
    Cindee1980
    November 21st, 2011, 06:09 PM Go to last post

  31. Weight--Pounds or Muscle

    Started by mission to lose, November 17th, 2011 04:05 PM
    color, difference, fat, fat., goal, goal!, important, lower, mirror, muscle, number, pics, pounds, rate, reminder, scale, space, stead, story, takes, view, weigh, weight 1 Attachment(s)
    • Replies: 4
    • Views: 397
    Mrs_S
    November 17th, 2011, 05:32 PM Go to last post

  32. HELP--Training for half marathon on low carb

    Started by Bamarunner, October 5th, 2011 10:44 AM
    advance, carb, carbs, days, eat, found, give, great, half, help-, i am, long, low, low carb, marathon, miles, owl, running, runs, salad, staying, suggestions, training, vegetables, week
    • Replies: 3
    • Views: 844
    Poca
    November 16th, 2011, 01:08 PM Go to last post

  33. Walk away the pounds fitday logging!

    Started by butterfly3188, November 15th, 2011 01:30 PM
    category, confused, confused!, dancing, day, etc?, fitday, haven't, impact, kicking, leg, level, lol, low, mile, moderate, pace, pounds, slim, star, started, thought, walk, warm, years
    • Replies: 2
    • Views: 368
    Killashandra
    November 15th, 2011, 08:43 PM Go to last post

  34. Unhappy To rest a day or keep going?

    Started by Elks98, November 3rd, 2011 02:18 AM
    atkins, continue, day, days, days!, doing?, don't, exercising, going?, gym, hour, i've, it's, lost, past, posts, pounds, pounds!, read, rest, start, walk, water, workout, zumba
    • Replies: 5
    • Views: 453
    shelbyquinn03079
    November 9th, 2011, 09:52 AM Go to last post

  35. What's Your Favorite Type of Exercise

    Started by joanne23, September 24th, 2010 01:06 AM
    2 Pages •
    1 2
    basics, benefits, burn, exercise, exercising, exercising..., fat, favorite, favorites, hours, morning, morning..., rope, running, saturday, stomach, strength, stretching, sunday, swimming, type, well., what's, yoga
    • Replies: 16
    • Views: 1,639
    Lyla87
    October 23rd, 2011, 12:03 AM Go to last post

  36. CrossFit Tips with Erin Andrews - link

    Started by Kntrylady, September 19th, 2011 05:16 PM
    articles, body, color, fit, fitness, health, link, photos, share, size, thought, tips, total, workouts, yahoo
    • Replies: 0
    • Views: 918
    Kntrylady
    September 19th, 2011, 05:16 PM Go to last post

  37. Barefoot running

    Started by Georgiana, March 23rd, 2011 11:46 AM
    able, beach, cool, day, don't, exercise, felt, give, guy, inspired, long, loose, love, pain, pair, people, prefer, run, running, shoes, suggest, walking, work, workout
    • Replies: 5
    • Views: 986
    Georgiana
    August 25th, 2011, 12:25 PM Go to last post

  38. Walk Away the Pounds

    Started by SarahWants2BSkinny, August 10th, 2011 12:12 PM
    2 Pages •
    1 2
    back, board, change, day, decided, exercise, feel, forward, home, journey, knee, life, lost, make, monday, needed, part, pick, pounds, side, spend, started, sunday, time, weigh
    • Replies: 12
    • Views: 1,168
    mywishes85
    August 12th, 2011, 10:40 PM Go to last post

  39. Weight lifting questions.

    Started by emanuel83, June 22nd, 2011 01:19 PM
    advice, body, carb, days, dealing, decided, eating, feel, feeling, hungry, including, ketosis, lose, loss, lost, love, meal, noticed, pounds, this?, veggies, weigh, weight, weight loss, work
    • Replies: 2
    • Views: 890
    KHo
    August 6th, 2011, 02:53 PM Go to last post

  40. Weightlifting Supplements

    Started by BDawg, February 4th, 2009 08:14 PM
    2 Pages •
    1 2
    beef, chicken, eggs, fish, foods, fresh, fruits, full, good, lifting, luck, luck!, milk, natural, nutrition, supplement, supplements, things, veges, vitamin, vitamins, weigh, weight, weightlifting, white
    • Replies: 10
    • Views: 1,509
    Bradley15
    July 21st, 2011, 08:27 AM Go to last post

  41. Insanity Workout

    Started by Markysmom, June 15th, 2011 05:35 AM
    2 Pages •
    1 2
    clothes, imagining, long, lose, loser, loss, morning, morning., motivated, pace, scale, slower, starting, stay, this?, today, today., tomorrow, waiting, week, weigh, weight, weight loss, working, workout
    • Replies: 12
    • Views: 1,855
    Jujubean111365
    July 20th, 2011, 08:46 AM Go to last post

  42. Weight gain after starting a new excerise routine

    Started by Paula.in.NC, July 3rd, 2011 07:24 AM
    average, back, body, calories, carbs, days, don't, drank, gain, hold, hungry, loosing, read, scale, slowly, started, starting, stop, strength, taking, water, weeks, weigh, weight, weight gain
    • Replies: 5
    • Views: 1,133
    Paula.in.NC
    July 4th, 2011, 06:28 AM Go to last post

  43. Question on pills.

    Started by emanuel83, June 25th, 2011 05:23 PM
    benefits, day, energy, explain, found, give, harder, loss, love, monday, month, needed, pills, products, push, started, starting, sticking, supposed, taking, weigh, weight, weight loss, working, workouts?
    • Replies: 3
    • Views: 768
    morimoto
    June 26th, 2011, 05:38 AM Go to last post

  44. Rest VS Continuous Exercise

    Started by KatieGaGa, June 16th, 2011 07:30 PM
    3 Pages •
    1 2 3
    body, day, don't, exercise, feel, give, ground, heart, inch, knee, muscles, myself., noticed, part, question, question., rate, rest, routine, silly, sore, squats, strength, train, working
    • Replies: 23
    • Views: 2,093
    KatieGaGa
    June 25th, 2011, 08:48 PM Go to last post

  45. Exercise during induction? How much is appropriate?

    Started by yogadiva, June 20th, 2011 09:56 AM
    advice, appropriate?, atkins, blood, blood sugar, day, drop, energy, exercise, fear, feeling, feels, good, hard, idea, induction, induction?, induction., kind, low, low blood-sugar, sugar, walking, wondering
    • Replies: 1
    • Views: 1,439
    Valinerya
    June 20th, 2011, 10:49 AM Go to last post

  46. Radio Calisthenics

    Started by not2late, June 17th, 2011 09:16 AM
    ages, along, apparently, door, exercise, exercises, feature, folks, formal, hey, japan, kids, morning, moving, muscles, notice, people, program, radio, related, school, watch, young, youtube
    • Replies: 0
    • Views: 1,006
    not2late
    June 17th, 2011, 09:16 AM Go to last post

  47. How do you fix a bicep strain?

    Started by Valinerya, June 8th, 2011 04:05 PM
    2 Pages •
    1 2
    10 pounds, back, feeling, feels, first?, good, gym, here's, injured, it's, left, lighter, lowered, news, pounds, start, there's, today, today!, warm, weigh, weights, worked, workout
    • Replies: 10
    • Views: 1,926
    Valinerya
    June 16th, 2011, 08:56 PM Go to last post

  48. Shaun T's Rockin' Body?

    Started by samm, June 16th, 2011 07:35 AM
    body, body?, bought, dvds?, excited, experience, experiences, hear, here!, hey, i am, line, love, night, online, star, start, working, workout
    • Replies: 0
    • Views: 708
    samm
    June 16th, 2011, 07:35 AM Go to last post

  49. Has anyone here tried PILOXING?

    Started by chinadoll, June 9th, 2011 03:32 PM
    • Replies: 0
    • Views: 486
    chinadoll
    June 9th, 2011, 03:32 PM Go to last post

  50. When does it get easier?

    Started by Valinerya, May 11th, 2011 03:42 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,759
    Valinerya
    June 6th, 2011, 02:03 PM Go to last post
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